Perfectionistic Patterns: Reinventing Resistance to Change episode artwork

EPISODE · Jul 19, 2023 · 22 MIN

Perfectionistic Patterns: Reinventing Resistance to Change

from Perfectionism Rewired

Perfectionists: Are you tired of your rinse and repeat life? You’ve got no complains except... it’s not thrilling. You can feel there’s a new version of you that wants to come out.If this sounds familiar, I’m opening up my toolbox + inviting you to do something extraordinary with me. I've developed a framework to help you meticulously identify precisely where you're resistant to change 🎯In this episode, I share what reinvention is for perfectionists, what it’s not and two new *exclusive to podcast listeners*  ways you can dissolve your resistance to change and reinvent yourself from the ground up.This isn’t about status quo improving yourself. It’s better than that.If you're ready to take the next step toward your reinvention, you belong inside Perfectionism Rewired Accelerator https://courtneylovegavin.com/accelerator Get the BEST insights from today's episode + time-stamped show notes by subscribing to The Perfectionist Guide. You can read the entire thing in three minutes or less. To access this go to: https://courtneylovegavin.com/newsletter Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Perfectionists: Are you tired of your rinse and repeat life? You’ve got no complains except... it’s not thrilling. You can feel there’s a new version of you that wants to come out. If this sounds familiar, I’m opening up my toolbox + inviting you to do something extraordinary with me. I've developed a framework to help you meticulously identify precisely where you're resistant to change 🎯 In this episode, I share what reinvention is for perfectionists, what it’s not and two new *exclusive to podcast listeners* ways you can dissolve your resistance to change and reinvent yourself from the ground up. This isn’t about status quo improving yourself. It’s better than that. If you're ready to take the next step toward your reinvention, you belong inside Perfectionism Rewired Accelerator. Go to https://courtneylovegavin.com/accelerator

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Perfectionistic Patterns: Reinventing Resistance to Change

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Blizz Simon Popp On his third album Blizz, Munich-based drummer and producer Simon Popp further blurs the line between electronic and organic sounds. In carefully crafted, slow-growing tracks, tuned metal percussions cut through searing synth pads, sucking the listener into a sonic vortex. Informed by personal and spiritual themes, Popp’s debut Laya and his 2021 follow-up Devi make use of rhythms as storytelling mechanisms. Contrasting light and dark, organic and synthetic sounds, his compositions engage in a dance of subtle complexities, enticing the listener into close listening. Throughout Blizz, a panopticon of metallophones takes flight, floating freely over earth-bound counter rhythms, conjuring up call and response techniques inherent in polyrhythmic music. This technique favors experimentation over perfectionism, leaving space for happy accidents to unlock new melodic possibilities. For Popp, “it’s much more interesting to push the boundaries of an instrument to see what’s possible.” Audrey Michel Transformation Talk Radio Rewired Life™ Radio. Learn to Love. Heal. Celebrate.Your Host Audrey Michel Every Wednesday at Noon pacific / 3pm easternRewired Life™ Radio is all about learning to Love Yourself, Heal Your Body & Mind, and Celebrate Life. To empower women to heal, by rewiring your emotions. This hit show inspires women to live as their best self by providing discussions on how it is possible to heal the mind, body, and spirit. AND there will always be time during the show to hear from you and take your calls.As a spiritaul growth and radio host, Audrey Michel gets to speak with women all across the country about what they are most scared of, where they are stuck, and how they wish things were different. Through her own experience and emotional expertise, Audrey Michel helps women break the negative emotional patterns holding them back so that they can live aligned with their true self. Live the life you KNOW you are suppose to live TODAY.  <b Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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How long is this episode of Perfectionism Rewired?

This episode is 22 minutes long.

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This episode was published on July 19, 2023.

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Perfectionists: Are you tired of your rinse and repeat life? You’ve got no complains except... it’s not thrilling. You can feel there’s a new version of you that wants to come out.If this sounds familiar, I’m opening up my toolbox + inviting you to...

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