Perfektionismus #110

from Der Coach in dir · host Enna Wagner

Niemand ist perfekt, aber so mancher ein Perfektionist. Der Perfektionist möchte durch perfekte Leistung Anerkennung bekommen. Gleichzeitig will er seine Angst vor Ablehnung und Beschämung dadurch kontrollieren, dass er Fehler um jeden Preis vermeidet. Dieser ständige Kampf gegen die Realität führt zu gesundheitsschädigendem Dauerstress.

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

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Perfektionismus #110

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