Performance Anxiety Part 2

SummaryIn this episode, Ann Sweezer-Rogers discusses performance anxiety, particularly in the context of students going back to school. She provides tips and strategies for managing performance anxiety, including putting God first, building relationships, using resources, seeking therapy or counseling, working on attitude, developing a community, practicing good study skills, finding balance, being accountable, and practicing self-care. Ann emphasizes the importance of valuing oneself and taking care of all aspects of one's well-being. She concludes with a prayer for students and educators.Keywordsperformance anxiety, students, back to school, tips, strategies, God, relationships, resources, therapy, counseling, attitude, study skills, balance, accountability, self-careTakeaways·     Put God first in your academic life·     Build relationships with teachers, professors, and classmates·     Use the resources available to you, such as libraries and tutoring services·     Seek therapy or counseling if needed·     Work on having a positive attitude·     Develop a community of support·     Practice good study skills and habits·     Find balance between school and personal life·     Be accountable for your actions·     Take care of yourself through self-careChaptersIntroduction: Performance AnxietyChapter 1: Putting God First in Your Academic LifeChapter 2: Building Relationships for SuccessChapter 3: Utilizing Available ResourcesChapter 4: Seeking Therapy and Counseling  Ann Sweezer-RogersChristian Content Creator & PodcasterHost of Take Nothing Other Than Exciting newSFollow My Work:·       YouTube - https://youtube.com/@takenoteswithann?si=uZa7uQyiVHIHabDC·       Facebook (Successful Believer Take Notes with Ann Sweezer-Rogers)- https://www.facebook.com/profile.php?id=61562455457319&mibextid=LQQJ4d·       Facebook (Take Notes)- https://www.facebook.com/share/Nfmhq3Wvs9QmYSiT/?mibextid=LQQJ4dListen to My Podcast:·       Spotify: https://open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA·      Apple Podcasts: https://open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOAContact Me:·      Email: [email protected]·      Website: https://linktr.ee/annsweezer?subscribe"The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?"Psalm 27:1 (KJV)