EPISODE · Mar 26, 2022 · 9 MIN

Performance Anxiety: Step 2

from Bringing out their Best: for Dance, Drama & Music Teachers · host Sarah Marshall

In this episode we look at the second step to managing performance anxiety, understanding Activation Levels. How hyped or how chilled do your students need to be to perform their best? Should they all be the same? Understanding their optimal performance zone and how to achieve it is the focus of this week's episode. https://performingartspd.com/blog/performance-anxiety-step-2/Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our https://performingartspd.com

What this episode covers

In this episode we look at the second step to managing performance anxiety, understanding Activation Levels. How hyped or how chilled do your students need to be to perform their best? Should they all be the same? Understanding their optimal performance zone and how to achieve it is the focus of this week's episode. https://performingartspd.com/blog/performance-anxiety-step-2/ Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our ...

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Performance Anxiety: Step 2

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This episode is 9 minutes long.

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This episode was published on March 26, 2022.

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