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May 4, 2021 8 min

Performance-Boosting Tips from Pavel aka Mister Kettlebell

from Being Boring Hosted by Andy Noise

Pavel's tips to improve strength, power, and endurance, as well as the importance of balancing performance with rest. https://www.outsideonline.com/2394745/pavel-tsatsouline-tim-ferriss-kettlebell-fitness-tips https://linktr.ee/AND3RSON

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Performance-Boosting Tips from Pavel aka Mister Kettlebell

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