EPISODE · May 29, 2019 · 47 MIN
Performance Podcast 38: Navigating the DFAC
from SOFLETE Performance · host SOFLETE
George and Brooke tackle one of the most commonly asked questions- How should I be eating in the DFAC to fuel my body for performance? With a little knowledge, balance and some self-control, you can use the DFAC to build the perfect athlete's plate based on your daily activity.
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Performance Podcast 38: Navigating the DFAC
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