Performance psychologist, Rich Bennet, talks about elite performance

from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations · host Sensing Ground: Living with all Eight Senses

Listen to Rich Bennett talking about mindfulness for helping us thrive in life and reach our fullest potential. Rich is a performance psychologist who has used mindfulness to work with elite athletes around the world. To learn more about Rich, visit http://www.richybennett.com If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

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This episode is 24 minutes long.

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This episode was published on December 7, 2017.

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