Performing "good" vs Showing up and doing the thing as you are

from Starfish Hypnosis · host Liz McKean

Welcome to season 2!!Today I'm talking about perfection - or the performance of perfection - gets in the way of all the best parts of life. That includes recovery of all kinds, a sense of joy, of freedom, and can even delay launching season 2 of a podcast (who knew)!So take a few big breaths, know that you're perfect exactly as you are, and join me for a shiny new season, devoid of any "shoulds" and "supposed to's" that could get in our way.Learn more at LizMcKean.com.You can also connect with me on Instagram @liz.mckean, or send me an email at [email protected]. I'd love to hear from you!All my love and gratitude for this podcast's beautiful cover design, created by the very best & most magical Mo Houston of JoyScout Studio And podcast production/editing masterfully done by Sean Gritters. You can reach Sean by emailing [email protected]

Episode metadata supplied by the publisher feed · Published May 15, 2026

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Performing "good" vs Showing up and doing the thing as you are

0:00 24:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Brain Software with Mike Mandel Chris Thompson For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and tell highly entertaining and engaging stories from his decades of professional experience.Nothing is held back. Bore You To Sleep - Sleep Stories for Adults Teddy Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribeBore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep. Metafit Metamind Podcast Karla Rodriguez ¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health.As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life.Remember... 'Raise Your Voice and Share Your Story!' 🌟 Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music Sleep Sound Podcast Sleep Meditation, White Noise and Sleep Music. Sleep and relax with relaxing nature sounds, calming white noise and binaural sleep music. This Podcast is perfect for people who struggle to sleep, including sleep sounds and soundscapes that can help you drift off. Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it. Please subscribe for Guided Sleep Meditations, Sleep Hypnosis and Sleep Stories.

Frequently Asked Questions

How long is this episode of Starfish Hypnosis?

This episode is 24 minutes long.

When was this Starfish Hypnosis episode published?

This episode was published on May 15, 2026.

Can I download this Starfish Hypnosis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!