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Ep32: Weekly PD - Prepare, Progress, Potentiate Warm Up System episode artwork

Jun 14, 2026 18 min

Ep32: Weekly PD - Prepare, Progress, Potentiate Warm Up System

from The Perform Podcast Hosted by PerformHQ

In today’s episode as part of the weekly PD segment, Isaac talks through the Prepare, Progress, Potentiate warm up structure Perform HQ utilises with teams. Enquire for Athletic Development Coaching In-person or Online: https://rb.gy/mkjpvj www.performhq.com.auBook in for Physiotherapy: https://book.nookal.com/bookings/book/91b10F25-CC98-747f-a88E-D44A7dDa50a8/location Check out PerformPhysio on instagram!(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠ Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠) Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠) Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠) See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠) Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠) Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠) Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠) Find Kyle on instagram (⁠⁠⁠⁠https://www.instagram.com/coachkylewyatt/⁠⁠⁠⁠)

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Ep32: Weekly PD - Prepare, Progress, Potentiate Warm Up System

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