EPISODE · Mar 4, 2026 · 14 MIN
Perimenopausal Care: Affecting 30-50% of Women's Life and Health | Why It Matters
from My Perimenopause Journey · host Excel with Mariana.
The perimenopausal transition is just natural. So is pregnancy. However, would you ever consider having and giving birth to a baby without thorough care and the guidance of experts? Perimenopause and post-menopause easily make up a third ofa woman's life. What we do in this transitional phase can significantly affect how we grow into older age. It can also help reduce the risk of a plethora of diseases. Perimenopause and post-menopause deserve care, understanding, and relevance. Tune in to learn more. Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: https://excelwithmariana.mykajabi.com/myperimenopausejourneyDeutsch: https://excelwithmariana.mykajabi.com/DE-myperimenopausejourneyFrançais: https://excelwithmariana.mykajabi.com/FR-myperimenopausejourneyEspañol: https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney한국어: https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney中文: https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport
What this episode covers
The perimenopausal transition is just natural. So is pregnancy. However, would you ever consider having and giving birth to a baby without thorough care and the guidance of experts? Perimenopause and post-menopause easily make up a third ofa woman's life. What we do in this transitional phase can significantly affect how we grow into older age. It can also help reduce the risk of a plethora of diseases. Perimenopause and post-menopause deserve care, understanding, and relevance. Tune in to learn more. Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: https://excelwithmariana.mykajabi.com/myperimenopausejourneyDeutsch: https://excelwithmariana.mykajabi.com/DE-myperimenopausejourneyFrançais: https://excelwithmariana.mykajabi.com/FR-myperimenopausejourneyEspañol: https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney한국어: https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney中文: https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport
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Perimenopausal Care: Affecting 30-50% of Women's Life and Health | Why It Matters
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