Perimenopause, Hormones, and Libido with Christina Valenzuela

What is perimenopause? How long does it last? What are the signs that you are in it? How can it affect your fertility and libido? Sarah talks with Christina Valenzuela, creator of the Perimenopause Prep Course, about thriving in the years before and after menopause. Understanding perimenopause, learning how to support your body through it, and communicating with your husband about your love life through this major change can empower you as a woman to be more positive and proactive about your hormonal and sexual well-being as the fertile years wind down. Check out Christina Valenzuela's wonderful Perimenopause Prep course!Pearl and Thistle offers:Educational resources rooted in Theology of the BodyTools for building body literacy at all ages and stagesCatholic resources that blend science and sacramental worldview 🔥 Free Guide to 9 Skills for Body, Mind, and Spirit for Improving Intimacy for Catholic Wives https://canafeast.com/MyDelight-9-Skills🤔 What is Allowed for Catholics in the Bedroom? Find out in the 19-page "What's Allowed List" ($10)https://canafeast.com/mydelight-whatsallowed Support the show"Is This Perimenopause?" Aug 24-18, join 5 Catholic women's health experts to learn about intimacy, nutrition, hormone health care (inc. HRT questions), and exercise as your body changes according to God's good design.🔥 Find out more here: https://healthandhormones.org/perimenopause-toolkitWant to learn 10 Truths for Good Sex for Catholic Wives? Free "10 Truths" download.https://canafeast.com/10truthsFree Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)Model-free lingerie! Get 10% off with my affiliate link for Mentionables.