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EPISODE · Nov 25, 2025 · 22 MIN

Perimenopause, Menopause, and the Power of Light

from LETS Keep It Light! · host Dr. Ginger Bowler

Send us Fan MailWomen deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real solutions for women in their 40s, 50s, and beyond.Support the show

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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Perimenopause, Menopause, and the Power of Light

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