Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

In this final series episode with Dr. Alyssa McPeak, she shares clarifying insights into the hormonal shifts women experience during perimenopause and menopause. If you're approaching these stages or supporting loved ones through them, this episode will help you gain a better understanding of what to expect and choices throughout the journey.IN THIS EPISODE, WE DISCUSS:• What exactly perimenopause and menopause are, and how they differ• Common symptoms women experience in the perimenopausal phase• The importance of proper hormone testing and timing for accurate insights• How period changes signal hormonal shifts and what to expect• Strategies to support yourself before, during, and after the menopause transitionCONNECT WITH DR. ALYSSA:Motherhood Alliance Profile: https://www.motherhoodalliance.com/roots-wholistic-health• Instagram: https://www.instagram.com/rootswholistichealth/Facebook: https://www.facebook.com/rootswholistichealth• Website: https://www.rootswholistichealth.com/• Email: mailto:[email protected]• Course & Resources: https://www.findyourfertility.live/This episode is part of a 4-part series with Dr. Alyssa McPeak from Roots Wholistic Health. Be sure to listen to them all!Part 1: Find Your Fertility: Cycle Syncing + Daily Habits That MatterPart 2: Overcoming PCOS, Endometriosis & “Unexplained” InfertilityPart 3: Perinatal Care: Choosing Providers, Birth Prep & Postpartum RecoveryPart 4: Perimenopause: Symptoms, Testing & Finding the Right SupportRESOURCES & LINKS MENTIONED:• Cycle Syncing Course: https://www.findyourfertility.live/• The Fertile Plan (PDF & Support Resources): https://www.findyourfertility.live/- 20% off INITIAL Chiropractic Exam or Functional Medicine Consult- Oura Ring: https://amzn.to/496SaOHABOUT THE MOTHERHOOD ALLIANCEThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin.🔗 Explore the directory: https://motherhoodalliance.com🔗 Instagram: https://instagram.com/motherhoodalliance🔗 Facebook: https://facebook.com/motherhoodalliance🔗 Our Story (Episode 1): https://youtu.be/p5HZ4G-yJTc