period anxiety sucks!! how I slay pms as an already anxious girly!

from Hard Feelings | a mental health podcast

I only learned recently that heightened anxiety during pms is a thing and my world has been rocked! I was having some of the worst anxiety days of my life in the 1-2 days before starting my period and thought it was just a "me thing" but turns out its very common! Listen to Heart of the Woods by Kacey Musgraves! https://open.spotify.com/track/1sNAeNdDVPVBgsGg9SqWHX?si=ace35d270b7a46fa ✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF Follow, Rate, & Review: 🍎 Follow on Apple: https://shorturl.at/mvGMR 🔊 Follow on Spotify: https://shorturl.at/qKW15 🦋Follow me on IG for more bold makeup & mental health stuff! https://www.instagram.com/glamgio_nyc/

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This episode is 12 minutes long.

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This episode was published on April 5, 2024.

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