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Oct 23, 2018 37 min

Periodisation and how to: TRAIN SMART

from Exponential Performance Podcast Hosted by Matty Graham

In this episode - Periodisation: 2.42 - How to Train Smarter: 18.17 $1 Performance Temple Handbooks from: http://www.exponentialperformancecoaching.com/ptpackage EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318

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Periodisation and how to: TRAIN SMART

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