Permission to Live in Your Body

In this powerful episode, Coach Heidi explores the cultural, spiritual, and political forces shaping women’s relationships with their bodies. From purity culture and body shame to weight loss drugs, surgery stigma, and the medical system’s long history of dismissing women, this conversation unpacks the impossible standards women are expected to navigate.Because body autonomy isn’t about making the “right” choice.It’s about reclaiming the right to choose for yourself.Join the Permission Party: aseasonofme.com/permissionparty Get full access to A Season of Me at thisismyseason.substack.com/subscribe