EPISODE · Oct 28, 2021 · 1H 23M
Permission to Move Your DNA
from Movement Podcast · host Gray Cook and Dr. Lee Burton | Katy Bowman
We are excited to introduce our guest this week, Katy Bowman. Katy is a biomechanist, author, educator, and host of the Move Your DNA podcast. She took the time to sit with Gray, and I to discuss the ins and outs of movement from her perspective. We cover her background in biomechanics, ways to create a movement-rich life, discuss ideas covered in her new book, Grow Wild, and much more. This is a fantastic meeting of the minds with Katy and Gray and we hope you enjoy it.So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.SHOW LINKSKaty Bowman: https://www.nutritiousmovement.comFMS Level 1 CourseFMS Level 2 Online Course SFMA Level 1 Online Course FCS Online Course 😁: Exclusive PODCAST Listener Offer on Courses: Code VIRT50 $50 off Virtual course📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻📺: Do you want more content like this? _Join Here_📸: Movement Podcast Instagram:🐤: FMS Twitter :📺: Subscribe to the FMS YouTube Channel for more videosFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter
What this episode covers
We are excited to introduce our guest this week, Katy Bowman. Katy is a biomechanist, author, educator, and host of the Move Your DNA podcast. She took the time to sit with Gray, and I to discuss the ins and outs of movement from her perspective. We cover her background in biomechanics, ways to create a movement-rich life, discuss ideas covered in her new book, Grow Wild, and much more. This is a fantastic meeting of the minds with Katy and Gray and we hope you enjoy it. So let’s get...
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Permission to Move Your DNA
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