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from Tracy Talks · host Tracy Glenn

Ever feel stuck in the loop of “shoulds”? Tracy shares a raw, real day when anxiety took over—and how picking up a paintbrush became the medicine she needed. 🎨✨This episode dives into:* Breaking free from expectations and endless to‑do lists* Finding release through creativity without goals or judgment* How astrological cycles can stir emotions and tension* Giving yourself permission to express, play, and just be💫 Tune in to Tracy Talks on Spotify, iTunes, Substack, or YouTube. 👉 Follow @MoreTracyTalks for more inspiration and soulful conversations. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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This episode was published on December 3, 2025.

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