EPISODE · Dec 14, 2020 · 16 MIN

PERMISSION To Rest.

from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis

When was the last time you gave yourself permission to rest+ just be? Enjoy this guided affirmation meditation, inviting + surrendering your body and mind to rest with your breath, your body, + your spirit. Bathe in the calmness of your mind, + know that you are completely allowed to surrender into the cocoon of rest + peace. Peace + Blessings ✌🏽🙏🏾💜 Deborah Ellis

Episode metadata supplied by the publisher feed · Published Dec 14, 2020

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PERMISSION To Rest.

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