Perseverance, Patience, Perspective, and Power with 3x Olympian, Amber Neben (Episode 92)

Okay Gravellers, she has been hit by a car, broken her pelvis, had skin cancer, multiple stress fractures, and STILL is a 3x Olympian. That's right - this week we are talking to Amber Neben. Amber is an undeniably badass woman and cyclist. Neben has some serious wisdom to share, getting first place in both the UCI world time trial championship in 2008 and 2016. Of course, Kathryn and Kristi chat with Amber about her experience as a woman in professional athletics. Further, as Amber transitions into that perimenopausal time, she shares her "trial and error" attitude in terms of deciphering what works for her body during this metabolic shift. Can you guess what her hot tip is? EAT! Follow Amber on Instagram @ambernebenpx4Amber Neben's Website - https://nebenpx4.com/Support our Partners:SILCA: Use the code FeistyUnbound2026 for 15% off at https://silca.cc/en-ca Wahoo: Learn about the ELEMNT ROAM 3 at https://wahoofitness.pxf.io/6kn0EbMomentous: Use code GIRLSGONEGRAVEL for up to 35% off your first order at livemomentous.comTifosi: Use the code FEISTY2026 for 20% off at tifosioptics.comRegister for Feisty Fest at https://feisty.co/events/Register for Feisty Fest at https://feisty.co/events/Follow us on Instagram:@feistycycling@feisty_mediaGirls Gone Gravel Website:https://www.girlsgonegravel.com/