Persistence, Performance Training, and Staying Present with Davon Gilliard

An episode of the The Made 2 Move Podcast podcast, hosted by Hannah Breal - Physical Therapist, titled "Persistence, Performance Training, and Staying Present with Davon Gilliard" was published on November 14, 2022 and runs 76 minutes.

November 14, 2022 ·76m · The Made 2 Move Podcast

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Summary

Davon Gilliard is a leader in educational and progressive physical training. His passion is helping others excel at their athletic endeavors and maximize their potential, on and off the court.In this episode, Hannah and Davon talk about what drove him to start Can’t Stop Training, his story of the road blocks along the way, and the role of performance training for youth athletes.Davon tells us what it really takes to be a collegiate and pro athlete and he shares his exciting plans for the future, like the CST Combine and the Academy. Follow Davon:Instagram: @cantstoptraining (https://www.instagram.com/cantstoptraining/)Can't Stop Training: https://www.cantstoptraining.com/ (https://www.cantstoptraining.com/)The Vault: https://www.thevaultchs.com/ (https://www.thevaultchs.com/)The Speed Lab: https://www.cantstoptraining.com/speed-lab (https://www.cantstoptraining.com/speed-lab)Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.Follow Hannah and Made2Move:@hannahbreal_dpt (https://www.instagram.com/hannahbreal_dpt/?hl=en)@made2movept (https://www.instagram.com/made2movept/?hl=en)DONT spend another day in pain! Sign up for an appointment at made2movept.com (https://www.made2movept.com/contact) and get 10% off your first visit when you mention the podcast.

Episode Description

Davon Gilliard is a leader in educational and progressive physical training. His passion is helping others excel at their athletic endeavors and maximize their potential, on and off the court.

In this episode, Hannah and Davon talk about what drove him to start Can’t Stop Training, his story of the road blocks along the way, and the role of performance training for youth athletes.

Davon tells us what it really takes to be a collegiate and pro athlete and he shares his exciting plans for the future, like the CST Combine and the Academy.

Follow Davon:

Instagram: @cantstoptraining

Can't Stop Training: https://www.cantstoptraining.com/

The Vault: https://www.thevaultchs.com/

The Speed Lab: https://www.cantstoptraining.com/speed-lab

Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.

Follow Hannah and Made2Move:

@hannahbreal_dpt

@made2movept

DONT spend another day in pain! Sign up for an appointment at made2movept.com and get 10% off your first visit when you mention the podcast.