Persistence: The Secret to Growth, Gratitude, and Grace

Episode 11 of the RUN Your Happy Life podcast, hosted by Tina Repa, titled "Persistence: The Secret to Growth, Gratitude, and Grace" was published on November 15, 2025 and runs 33 minutes.

November 15, 2025 ·33m · RUN Your Happy Life

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Summary

This episode is all about persistence — in running, in positivity, and in prayer. It’s taken straight from one of my live coaching sessions where we talked about what it really means to stay consistent when life gets busy, messy, and unpredictable.We’ll talk about gentle consistency over intensity (because showing up imperfectly still counts), the power of persistent positivity (because if you’re moving, breathing, and not sick in a hospital bed — you already have something to be grateful for), and the kind of persistence that changes everything: prayer.I share my simple “beginner’s hack” for praying — the one that helped me connect with the Holy Spirit when I didn’t know where to start. It’s the same practice that’s now woven into my running, my mornings, and my peace.We’re also just two weeks away from Wicked Weekend, our final weekend of October — and I’m giving some updates about how things will be changing in Tina Repa Running after that.This season of change is one of faith, movement, and meaning — and I’m so grateful you’re here for it.Jesus is moving through this message, and maybe, just maybe… it’s exactly what you needed to hear today.✨ Listen now and let’s talk persistence — in running, in life, and in faith.Join the journey at www.tinarepa.com/run

Episode Description

We’ll talk about gentle consistency over intensity (because showing up imperfectly still counts), the power of persistent positivity (because if you’re moving, breathing, and not sick in a hospital bed — you already have something to be grateful for), and the kind of persistence that changes everything: prayer.

I share my simple “beginner’s hack” for praying — the one that helped me connect with the Holy Spirit when I didn’t know where to start. It’s the same practice that’s now woven into my running, my mornings, and my peace.

We’re also just two weeks away from Wicked Weekend, our final weekend of October — and I’m giving some updates about how things will be changing in Tina Repa Running after that.

This season of change is one of faith, movement, and meaning — and I’m so grateful you’re here for it.

Jesus is moving through this message, and maybe, just maybe… it’s exactly what you needed to hear today.

✨ Listen now and let’s talk persistence — in running, in life, and in faith.

Join the journey at www.tinarepa.com/run