“Personal Inventory - are you regularly checking In With Your Mind, Body & Goals” episode artwork

EPISODE · Oct 16, 2025 · 23 MIN

“Personal Inventory - are you regularly checking In With Your Mind, Body & Goals”

from Manifesting through Motherhood. · host Lyndsay Williams

Love to hear from you don’t be shy send me a message ✨“Personal Inventory: Checking In With Your Mind, Body & Goals” “A personal inventory isn’t about judging yourself — it’s about getting honest with where you are right now in life. What’s working? What’s draining you? What habits, relationships, routines, or even thought patterns feel heavy versus what feels light?”Today we’re talking about something we don’t do enough — taking a personal inventory. I’m not talking about your fridge or your wardrobe (though that might help too 😂) — I mean checking in with you.This is about reflecting on what’s working, what’s not, and where your energy’s going — because sometimes we’re giving out more than we’re getting back, right? So grab a brew or pop me on while you’re tidying up — let’s dive into it!”The Four Areas to Reflect On1.Mind:“Am I speaking kindly to myself? What thoughts are looping daily? Do I need to declutter my mind the same way I declutter my house?”2.Body:“Am I sleeping well? Moving my body? Nourishing myself — or living off cold brews and kids’ leftovers again? 😅”3.Energy:“Who or what is taking up most of my energy? Are there boundaries I need to reset?”4.Goals:“Do my current actions match my vision board? Or have I drifted a bit? Remember — realignment isn’t failure. It’s self-awareness in action.” if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below  🫶https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨ “Personal Inventory: Checking In With Your Mind, Body & Goals” “A personal inventory isn’t about judging yourself — it’s about getting honest with where you are right now in life. What’s working? What’s draining you? What habits, relationships, routines, or even thought patterns feel heavy versus what feels light?” Today we’re talking about something we don’t do enough — taking a personal inventory. I’m not talking about you...

NOW PLAYING

“Personal Inventory - are you regularly checking In With Your Mind, Body & Goals”

0:00 23:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Manifesting through Motherhood.?

This episode is 23 minutes long.

When was this Manifesting through Motherhood. episode published?

This episode was published on October 16, 2025.

What is this episode about?

Love to hear from you don’t be shy send me a message ✨“Personal Inventory: Checking In With Your Mind, Body & Goals” “A personal inventory isn’t about judging yourself — it’s about getting honest with where you are right now in life. What’s working?...

Can I download this Manifesting through Motherhood. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!