Personal Journey through Codependency & Attachment Styles With Maria Fernandez

from She Cultivates · host Elizabeth Sabillon

Send Us A Question You Want ON AIR!Episode 60:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode, Maria Fernandez talks about signs of Codependency in dating and family relationships. She shares how our attachment styles from childhood, affect how we attach in relationships, and how to become a secure attachment style. We also talk about boundaries, and how they are made to protect us. Also, I share my personal journey through codependency in relationships and more. Connect with Maria:Email: [email protected]: https://www.thecounselingcollectivefw.com/toolsandresourcesBooks to read: Codependent No More by Melody BeattieBoundaries by Dr. Henry Cloud & Dr. John Townsend Attached. by Amir Levine, M.D., and Rachel S.F. Heller, M.A. The Seven Principles for Making Marriage Work by John M. Gotten, PH.D, and Nan SilverUntangling Relationships by Pat SpringleDon't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: [email protected] the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Personal Journey through Codependency & Attachment Styles With Maria Fernandez

0:00 59:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Epic: Silver Wing Realm EPIC is your new HQ for Realm’s exhilarating action and adventure stories, with new episodes dropping every Monday introduced by host Faith McQuinn.Embark on your greatest adventures yet, whether it’s crash landing on a desolate planet with only a cerebrally-embedded AI to guide you, or realizing that your latest game design is the only thing staving off total global annihilation. So unsheath those earbuds, clench that steering wheel, and buckle up because EPIC is about to take off.This month, we are featuring Silver Wing: On a desert planet in the far future, an old dragon hunter embarks on a desperate journey to save her estranged son. For centuries, the dragons have been sleeping. But in their rest, they provide a crucial energy source necessary to keep the planet Toon Flats habitable. Amphet Dahl is a diviner, gifted with the ability to sense the dragons’ dreams and memories and to the disappointment of her son, Afton, she uses this ability to

Frequently Asked Questions

How long is this episode of She Cultivates?

This episode is 59 minutes long.

When was this She Cultivates episode published?

This episode was published on October 25, 2021.

Can I download this She Cultivates episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!