Sliced Bread - Series 3: Personalised Vitamin Plans

What this episode covers

The vitamins market is growing fast, with many companies now offering bespoke vitamin plans that claim to produce the perfect personalised prescription just for you.Our listener Gareth wants to know if this could be a quick fix for his low energy and poor diet so Greg is going to find out. He’s got his sights on the popular companies suggesting personalised plans based on a simple online questionnaire that builds up a picture of your vitamin deficiencies via questions about your exercise, stress levels, diet and more.But these personalise plans comes at a premium - some go for close to £25 per month. Greg tests the questionnaires, speaks with nutritional experts, and sees whether Gareth thinks personalised vitamin plans are the best thing since sliced bread, or marketing BS.This season we’re testing YOUR suggested wonder-products. If you’ve seen an advert, trend or fad and want to know what the evidence says drop us an email to [email protected] or drop Greg a message direct on his social media where he’s @gregfootPRESENTER: Greg Foot PRODUCER: Simon Hoban

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Frequently Asked Questions

How long is this episode of Sliced Bread?

This episode is 24 minutes long.

When was this Sliced Bread episode published?

This episode was published on May 12, 2022.

What is this episode about?

The vitamins market is growing fast, with many companies now offering bespoke vitamin plans that claim to produce the perfect personalised prescription just for you.Our listener Gareth wants to know if this could be a quick fix for his low energy...

Can I download this Sliced Bread episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.