Perspective Points #3 - Winning the Morning
from Perspective Points Hosted by Luke Hopkins
Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life. In this episode, I go over the power of having a morning routine, the four parts of my own, and how each one affects the brain and body. I hope you enjoy! Link to BPN Products: https://shop.bpnsupps.com/hopkins
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