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PODCAST · education

Perspective Points

by Luke Hopkins

Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with whomever cares enough to read or listen. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between.

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Episodes

  1. Perspective Points #41 - Year 1 of Running my Own Business

    In this episode of Perspective Points, I talk about the different work experiences I had growing up, what led me to start my own business in personal coaching, and my main takeaways in my first year of being an entrepreneur. Perspective Points: A podcast that is intended to be an outlet for me…

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  2. Perspective Points #40 - Attempting to Find Balance in College

    In this episode of Perspective Points, I talk about some of the important lessons I have learned throughout my college experience as well as how I go about planning my school work, business, training, and other aspects of my life. Perspective Points: A podcast that is intended to be an outlet for...

  3. Perspective Points #39 - Sleep Talk

    In this episode of Perspective Points, I share tips on how to improve sleep quality through a neuroscience perspective by explaining some of the most pivotal lessons I have learned in my undergraduate education. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to...

  4. Perspective Points #38 - 3 Marathons, 3 Lessons

    In this episode of Perspective Points, I reflect on some of the biggest lessons from my experiences running 3 different marathons over the past 3 years. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like...

  5. Perspective Points #37 - Intentionality and Happiness

    In this episode of Perspective Points, I go over how I define happiness and how individuals can actively change their lifestyle to start feeling better about their overall well-being.. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about...

  6. Perspective Points #36 - Welcome Back

    I am happy to be back and I am excited to share with you all what I have in mind for making Perspective Points as helpful of a resource as I can make it. Like always, thank you all very much for providing me with your support. Perspective Points: A podcast that is intended to be an outlet for me...

  7. Perspective Points #35: Finding Comfort in the Things We Cannot Control with Billy Harrington

    On this week’s episode of Perspective Points, I sat down with my good friend Billy Harrington to talk about the growing pains of young adulthood, what it is like navigating the topic of mental health as males, and the mindset when it comes to approaching transitions in one's life. Perspective...

  8. Perspective Points #34 - Everything Happens As It Should

    On this week’s episode of Perspective Points, I shared some insight into how I learned one of the biggest lessons of my life thanks to things happening as they were meant to, not as how I wanted them to go. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share...

  9. Perspective Points #33 - The Minor Setback Mindset with Cam Mallory

    On this week’s episode of Perspective Points, Cam Mallory (@cam ) spoke about how she was able to shift her mindset after a major injury to look at it as only a minor setback in her journey to becoming her best self, both physically and mentally. Cam, a former college basketball player, and USC...

  10. Perspective Points #32 - Trusting Your Timeline with Austin Clare

    On this week’s episode of Perspective Points, I had the pleasure of speaking with Austin Clare about what it means to find yourself in a sea of comparisons. Austin, a compassionate individual who loves nothing more than to watch others succeed, shares his journey of discovering his passions and...

  11. Perspective Points #31 - Lessons That Changed My Life in 9 Months

    On this week’s episode of Perspective Points, I took a moment to acknowledge just how much my life has changed in the past 9 months. In particular, I go over 5 guiding principles that helped propel me to start making decisions that would help me become the person I always talked about becoming…

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  12. Perspective Points #30 - Acknowledging Opportunity with Matt Johnson

    On this week’s episode of Perspective Points, Matt Johnson and I discussed how some of the most meaningful opportunities that shape our lives are those we did not plan for. Matt, an endurance athlete phenom, is preparing to do something like no other and complete four 100-mile ultramarathons in...

  13. Perspective Points #29 - Valuing Greatness Over Being the Best

    On this week’s episode of Perspective Points, I go over the difference between valuing being the best at something versus prioritizing greatness. As I continue to grow up and live my life, I am constantly working on focusing on defining what the word "great" means to me as a student, business...

  14. Perspective Points #28 - Creating A Good Culture Through Powerlifting with Dustin Wilson

    On this week’s episode of Perspective Points, I had the pleasure of talking with my coach Dustin Wilson as we went over how we became connected, what our strategy was for preparing for my first powerlifting meet, and what it means to join the culture of the sport. My experience preparing for my...

  15. Perspective Points #27 - Finding and Staying True to One's Core Values with Sean Rhodes

    On this week's episode of Perspective Points, I had the pleasure of speaking with Sean Rhodes. Coming off of competing in his first bodybuilding show and now preparing for a marathon, Sean spoke about the "work hard" mentality that he has embodied from a young age. However, Sean shared how this...

  16. Perspective Points #26 - My First Bodybuilding Prep Experience

    Bodybuilding is not only a sport that requires an intense amount of physical discipline, but also an immense amount of mental discipline. In this week’s episode, I share what my experience was like in my first bodybuilding prep as well as some of the lessons I learned and am now applying to…

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  17. Take Uncommon Action x Perspective Points (Starring Brady Oakey and Luke Hopkins)

    This podcast episode is directly from Brady Oakey's Take Uncommon Action podcast which was uploaded on Apple Podcasts and Spotify. Brady and I speak about empowering others, the importance of positivity, and what is next to come for myself, Brady, and his company. All of his and TUA's socials are...

  18. Perspective Points #25 - Getting Good at Going with Caleigh Lussenden

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I really want this to be a place where not only...

  19. Perspective Points #24 - 6 Lessons in 6 Months

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only...

  20. Perspective Points #23 - Why Neuroscience

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only...

  21. Perspective Points #22 - Growth from Goals with Ian Jensen

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only...

  22. Perspective Points #21 - The Difference Between Being Intentional and Taking Life Too Seriously

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only...

  23. Perspective Points #20 - Heavy Legs and a Heavy Brain with Lauren McGettrick

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only...

  24. Perspective Points #19 - Balancing Goals, Priorities, and the Uncertainties of Life with Cameron Hite

    Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons that have been learned from them to general discussions about one's purpose, I really want this to be a place where…

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  25. Perspective Points #18 - The Different Types of Strong with Jonell Hopkins

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons that have been learned from them to general discussions about one's purpose, I really want this to be a place where not only...

  26. Perspective Points #17 - Embodying the Phase You're In with Mike Zocco

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  27. Perspective Points #16 - Staying Positive Through The Hard Rights with Tanner Kleinberg

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  28. Perspective Points #15 - Balance in the Pursuit of Greatness with Jack Driscoll and Nick Adams

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  29. Perspective Points #14 - BPN Marathon Recap

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  30. Perspective Points #13 - The Imperfection Behind Perfectionism with Nick Ford

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  31. Perspective Points #12 - Failure to Fail is Failure to Live

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  32. Perspective Points #11 - Turning Pits Into Peaks with Theo Bravos

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  33. Perspective Points #10 - Working Hard For Yourself with Henry Gao

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  34. Perspective Points #9 - Brain Talk with Joseph Hopkins

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts. about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a…

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  35. Perspective Points #8 - Pursuit of Pivoting with Tyler Twiss

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  36. Perspective Points #7 - My Story

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  37. Perspective Points #6 - Simply Being Grateful

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  38. Perspective Points #5 - Pursuing Passions in College with Max Karz

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  39. Perspective Points #4 - Planning the Week to Win the Day

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  40. Perspective Points #3 - Winning the Morning

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  41. Perspective Points #2 - The Three P's

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

  42. Perspective Points #1 - The Intro

    Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place...

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ABOUT THIS SHOW

Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with whomever cares enough to read or listen. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between.

HOSTED BY

Luke Hopkins

Frequently Asked Questions

How many episodes does Perspective Points have?

Perspective Points currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Perspective Points about?

Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with...

How often does Perspective Points release new episodes?

Perspective Points has 42 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Perspective Points?

You can listen to Perspective Points on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Perspective Points?

Perspective Points is created and hosted by Luke Hopkins.
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