Perspectives to help you with consistency in your spiritual practice

Hey friends, on today's episode, we're tackling the ups and downs of staying consistent in your spiritual routine. We've all tried making those small promises to ourselves—like committing to meditation every day—and then life throws a curveball. I get it. In this episode, let's talk about those hiccups, making those promises manageable, and if you, like me, keep breaking them, let's figure out what's holding us back. And here's the thing: being consistent doesn't mean you have to do the exact same thing every single day. It's about finding your rhythm, even if it looks a bit different each day. So, grab a comfy spot, maybe a cup of tea, and let's have a chat about staying consistent on this spiritual journey, together. EPISODE HIGHLIGHTS:Making + keeping small promises to yourselfConsistency is allowed to look different each dayHow this relates to your identityImportant Note:This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.Free Vault of Spiritual Tools: Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.Stay Connected: Follow the energy on Instagram and TikTok.Leave a Review:If this episode supported you, leave a quick review or share it forward.