Pete Vs Anxiety Catherine Crestani Most of us are ahem quite dependent on AI these days—some turning it into a “friend,”

Most of us are ahem quite dependent on AI these days—some turning it into a “friend,” others not realizing it’s more like a digital snake oil. Want to see how AI’s creeping into your life — from ghostwriting your book to whispering your secrets? Catherine Crestani’s got the scoop on how tech is shaping our minds, bodies, and even our relationships, all while warning us about the fine line between helpful tool and total takeover.She delves into her new romantic thriller, My Virtual Obsession, which explores exactly how loneliness and overreliance on AI can turn from comfort to chaos. From smart fridges scanning your snacks to AI voice clones whispering in your ear, this episode pulls back the curtain on what’s real—or really, unreal—in this brave new digital world. You'll discover: the surprising science behind trusting your gut versus tech, why your heart is 5,000 times more powerful than your brain, and how to keep your relationship with technology healthy before it becomes your new overlord.We break down the dark side of AI’s overreach, from scams to soul-sucking dependence—plus, Catherine shares her intuitive tools, like astrocotography, to navigate life’s big decisions. This isn’t just some tech talk; it’s a wake-up call wrapped in humor and stories that make you question whether your devices are your helpers... or your overlords.Why does this matter? Because ignoring the signs could cost you your mental health, relationships, or even your privacy. But if you learn to wield AI as a mirror—rather than a master—you open up a world of creative, conscious living. Perfect for anyone feeling overwhelmed, curious, or just plain suspicious about the tech creeping into their life. Ready to turn your dependence into empowerment?And seriously, if you want to stop the Terminator apocalypse before it starts, this episode is your blueprint. Because your future depends on how smart you are about AI today—trust us, it’s more fun than your fridge’s secret scoop.