Pete Vs Anxiety Christi Wedel Most people hide their trauma behind a curtain of "everything’s fine," but she blows that curtain wide open episode artwork

EPISODE · May 20, 2026 · 50 MIN

Pete Vs Anxiety Christi Wedel Most people hide their trauma behind a curtain of "everything’s fine," but she blows that curtain wide open

from Pete vs. Anxiety · host SFP Bad Habits Network

Most people hide their trauma behind a curtain of "everything’s fine," but Christi Wedel blows that curtain wide open—sharing her raw, unfiltered journey from childhood hell to 11 years sober and deeply inspired to help others do the same.Imagine surviving abuse, addiction, and the devastating loss of a close friend—and somehow turning it into a mission to save lives. Christi’s story isn’t just a memoir; it’s a blueprint for hope, resilience, and badass recovery. She’s an award-winning author, a survivor who’s liberated herself from the chains of trauma, and a fierce advocate for mental health awareness. Her no-nonsense approach to mental health, addiction, and faith will make you rethink everything you thought you knew about healing.In this candid chat, Christi shares the nitty-gritty of her decades-long battle with addiction, the guilt and grief of losing her best friend, and the trauma she endured—some of it so horrific she blocked it out for years. You'll discover how she overcame religious trauma, the power of forging her own spiritual path, and why she's on a crusade to normalize mental health struggles. Christi emphasizes that most addicts have underlying mental health issues, and her message is simple: reach out, get diagnosed, and never be ashamed to ask for help.Her story is packed with sobering stats—like 98% of addicts battling mental health—and practical advice for anyone feeling overwhelmed, unmanageable, or lost in their own chaos. Christi’s mission? To plant seeds of hope in dark places, especially for women in recovery or those behind bars dreaming of a second chance.Nobody can tell your story better than the survivor who’s lived it—and Christi is here to remind you, your trauma doesn’t define you. It’s your comeback story waiting to happen. Whether you’re in recovery, supporting someone who is, or just looking for a real conversation about mental health, this episode is your new blueprint.Ready to unmask the stigma and see the beauty in your broken pieces? Christi’s wisdom, humor, and authenticity will leave you inspired to face your own shadows and find serenity—no matter how dark it gets.

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Pete Vs Anxiety Christi Wedel Most people hide their trauma behind a curtain of "everything’s fine," but she blows that curtain wide open

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This episode was published on May 20, 2026.

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