EPISODE · Aug 12, 2020 · 1H 13M

Peter Defty

from Ask Coach Stephanie · host Coach Stephanie Holbrook

Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism. Need help becoming a fat adapted athlete? Work with Stephanie. One-on-one and group coaching.

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Peter Defty

0:00 1:13:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ask Coach Stephanie?

This episode is 1 hour and 13 minutes long.

When was this Ask Coach Stephanie episode published?

This episode was published on August 12, 2020.

Can I download this Ask Coach Stephanie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!