Petite Practices for Purposeful Growth with Dr. Christiane Schroeter episode artwork

EPISODE · Oct 23, 2025 · 38 MIN

Petite Practices for Purposeful Growth with Dr. Christiane Schroeter

from Happy Healthy Her Podcast

What if growth didn’t mean doing more — but doing what matters most? 🌿 In this inspiring episode of the Happy Healthy Her Podcast, hosts Tracey Male and Lorraine Kihm sit down with Dr. Christiane Schroeter, Business & Wellness Coach, Professor, and bestselling author of the Petite Practice™ framework. Dr. Christiane shares how professionals can create sustainable growth through small, intentional actions that align with clarity, joy, and purpose. From simplifying your business to rediscovering curiosity and balance, this episode is packed with practical tools to help you thrive — without burnout. ✨ You’ll learn: What Petite Practice™ really means — and how it can transform your work and well-being. Why clarity, not hustle, is the secret to real progress. How to reframe “failure” into forward motion with simple mindset shifts. Easy ways to start your own Petite Practice today — even if you feel overwhelmed. 🎧 Tune in for empowering insights, laughter, and gentle reminders that the biggest transformations often begin with the smallest steps. Your challenge this week: Take Dr. Christiane’s Growth Style Quiz to discover your clarity type and your next Petite Practice™ for aligned success. 👉 Take the quiz: https://quiz.tryinteract.com/#/680acbb35fb6f0001547ba20 Connect with Dr. Christiane: 🌐 doctorchristiane.com 🎙️ Podcast: Happy Healthy Hustle: https://www.youtube.com/@doctor.christiane 📸 Instagram: https://instagram.com/@doctor.christiane 💼 LinkedIn: https://linkedin.com/in/christianeschroeter 🧵 Threads: https://www.threads.net/@doctor.christiane 🎵 TikTok: https://www.tiktok.com/@hello.happy.nest 🛍️ Amazon Shop: https://www.amazon.com/shop/doctor.christiane >>>>>>>>>>>>>>>>>>>> 👉 Contact Us: Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183 *************************** 🔹 Lorraine Kihm - Wellness Coach 🌍 https://innerpathwayswellness.com/ ✉️ [email protected] YT : https://www.youtube.com/@InnerPathwaysWellness FB: https://www.facebook.com/InnerPathwaysWellness/ IG: https://www.instagram.com/innerpathwayswellness/ *************************** 🔹 Cynthia Penner - Certified Menopause Coaching Specialist and Author 🌍https://https://mymenopausemap.com ✉️ [email protected] Check out Cynthia’s Book “MIND MAZE Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4pNuche Check out Cynthia’s Book “HORMONE HAVOC Finding Balance Without Losing Yourself” https://amzn.to/48MKfpJ Check out Cynthia’s Book “INSOMNIA IMBALANCE Restoring Your Sleepless Mind and Body” https://amzn.to/4ryPwbU Listen to The Menopause Map Minute podcast: Spotify Apple Youtube *************************** 🔹 Tracey Male - Health Empowerment Coach 🌍 NaturesProtege.com YouTube: https://www.youtube.com/@naturesprotege FB: https://www.facebook.com/naturesprotege IG: https://www.instagram.com/natures_protege/ LinkedIn: https://www.linkedin.com/company/natures-protege/

NOW PLAYING

Petite Practices for Purposeful Growth with Dr. Christiane Schroeter

0:00 38:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Happy Healthy Her Podcast?

This episode is 38 minutes long.

When was this Happy Healthy Her Podcast episode published?

This episode was published on October 23, 2025.

What is this episode about?

What if growth didn’t mean doing more — but doing what matters most? 🌿 In this inspiring episode of the Happy Healthy Her Podcast, hosts Tracey Male and Lorraine Kihm sit down with Dr. Christiane Schroeter, Business & Wellness Coach, Professor,...

Can I download this Happy Healthy Her Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!