Philippians 4:6 — Jesus, Quiet My Thoughts and Lift the Weight of Anxiety - @1774 - Daily Devotional Podcast episode artwork

EPISODE · Mar 22, 2026 · 4 MIN

Philippians 4:6 — Jesus, Quiet My Thoughts and Lift the Weight of Anxiety - @1774 - Daily Devotional Podcast

from Daily Prayer with Reverend Ben Cooper · host Reverend Ben Cooper

Send us your feedback — we’re listeningAnxiety / Overthinking Philippians 4:6 — Jesus, Quiet My Thoughts and Lift the Weight of Anxiety Tonight Live from London, England São Paulo • Los Angeles • Mexico City • Manila • Barcelona anxiety at night • overthinking • racing thoughts • stress relief prayer • sleep anxiety Philippians 4:6 (NIV): “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” 1 Peter 5:7 (NIV): “Cast all your anxiety on him because he cares for you.” Jesus, in this quiet and restless hour of the night, when the body is still but the mind continues to move, I bring my thoughts before You. The worries that return, the thoughts that repeat, the pressure that builds—I do not carry them alone. Your Word speaks directly into this moment. I am not meant to hold anxiety. I am not meant to carry every concern through the night. You invite me to bring everything to You and release it fully into Your care. So I let go now. I release the weight in my mind. I release the need to solve everything. I release the tension that keeps returning. I place it all into Your hands. Jesus, quiet my thoughts. Slow the pace of my mind. Break every cycle of overthinking. Let Your peace begin to settle deeply within me, gently and steadily. Jesús, quita toda ansiedad y llena mi mente con Tu paz. Jesus, tira toda a ansiedade e enche a minha mente com a Tua paz. From São Paulo to Manila, from Los Angeles to Barcelona, across every city and every quiet room, You are present. You care for every detail. You understand every thought. So I choose to trust You now. I release every anxious thought. I rest in Your care. In Your name, Jesus, I find peace in the middle of the night. Amen. anxiety prayer, overthinking prayer, night anxiety help, Philippians 4:6 prayer, 1 Peter 5:7 prayer, Christian anxiety prayer, calm mind prayer, sleep anxiety prayer, Jesus peace prayer, stress relief prayer how to stop anxiety at night, prayer for overthinking mind, Bible verses for anxiety relief, Christian prayer for stress and worry, Jesus calm my thoughts, night prayer for anxiety and sleepSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

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Send us your feedback — we’re listening Anxiety / Overthinking Philippians 4:6 — Jesus, Quiet My Thoughts and Lift the Weight of Anxiety Tonight Live from London, England São Paulo • Los Angeles • Mexico City • Manila • Barcelona anxiety at night • overthinking • racing thoughts • stress relief prayer • sleep anxiety Philippians 4:6 (NIV): “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” 1 Peter 5:7 (NIV): “Ca...

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