Skip to content
Phix Me Up.wav episode artwork

May 13, 2025 2 min

Phix Me Up.wav

from Lorrie Bracaloni Hosted by Lorrie Bracaloni

Phix Me Up.wav by Lorrie Bracaloni

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Phix Me Up.wav

0:00 2:52

No transcript yet.

Requests help us decide what to transcribe next.

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond Lorrie Mickelson, Habits & Self Care Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spiritual practices for mental resilience All equipping you to crush your day AND your bucket list. I’m Lorrie Mickelson. As a yoga and pilates teacher, certified personal trainer with a masters in health and physical education, I’ve found the recipe for restful nights that smoothly roll into joy-filled days. Recently, I faced sleep issues, decreased strength, and mental fuzziness. Although I was going through menopaus Better Together! Christian Marriage and Parenting DJ and Lorrie Harry When we bring our ideas of the home and family together with God's plan, life is always better! Understanding the Biblical foundations of Christian parenting and Christian marriage can be difficult and overwhelming. In Better Together, hosts DJ and Lorrie share their 25 years of marriage and parenting experience to cover topics such as Biblical discipline, compassion in the home, understanding your spouse, marriage intimacy, and the commands to love and respect your spouse. visit us at www.growingbettertogether.org View From the 5th Row Lorrie Penn Hunter 50 is the new 40! Don't pack up, there are still battles to win, missions to accomplish and issues to resolve! Let's get uncomfortable and take some leaps together. Real people. Real talk. Real life!

Frequently asked questions

How long is this episode of Lorrie Bracaloni?

This episode is 2 minutes long.

When was this Lorrie Bracaloni episode published?

This episode was published on May 13, 2025.

Can I download this Lorrie Bracaloni episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.