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EPISODE · Mar 7, 2022 · 27 MIN

Phone addiction

from Energy and Focus

Have you ever felt sucked into the world of your phone or even addicted to using screens? If we're not careful, we can develop unhealthy habits when using technology. In this episode, Josh unpacks an article from Annie Sneed in the New York Times "Ask Well" section about screen addiction and what you can do about it.

Episode metadata supplied by the publisher feed · Published Mar 7, 2022

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Phone addiction

0:00 27:44

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This episode was published on March 7, 2022.

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