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Physical activity to ease a troubled mind episode artwork

EPISODE · Jan 10, 2020 · 28 MIN

Physical activity to ease a troubled mind

from Sporty · host Australian Broadcasting Corporation

How does doing something physically active help soothe whatever's raging in your head?

Episode metadata supplied by the publisher feed · Published Jan 10, 2020

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How does doing something physically active help soothe whatever's raging in your head?

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Physical activity to ease a troubled mind

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Frequently Asked Questions

How long is this episode of Sporty?

This episode is 28 minutes long.

When was this Sporty episode published?

This episode was published on January 10, 2020.

What is this episode about?

How does doing something physically active help soothe whatever's raging in your head?

Can I download this Sporty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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