Physical Fitness and Discipline EP 6 - J-40 PODCAST

What this episode covers

This episode taps into the mindset behind true physical fitness. Featuring master trainer George Kondratas, we go beyond workouts and into discipline, sacrifice, and the mental strength required to push past limits. This is about building a stronger body and an unbreakable mindset through consistency and purpose.

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Frequently Asked Questions

How long is this episode of J-40 PODCAST?

This episode is 1 hour and 52 minutes long.

When was this J-40 PODCAST episode published?

This episode was published on May 21, 2022.

What is this episode about?

This episode taps into the mindset behind true physical fitness. Featuring master trainer George Kondratas, we go beyond workouts and into discipline, sacrifice, and the mental strength required to push past limits. This is about building a stronger...

Can I download this J-40 PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.