EPISODE · Nov 24, 2023 · 13 MIN

PHYSICAL WELL-BEING

from Mindlessly Mindfull by Celebrating chaos · host Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer

Body holds our mind, soul and spirit. It has to be maintained well, taken care of and protected to help us live a good life. Without the body- we can’t exist. So please focus more on your body and give it all the pampering it deserves.

Episode metadata supplied by the publisher feed · Published Nov 24, 2023

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PHYSICAL WELL-BEING

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