PHYSICAL WELL-BEING FOR THE LAZY with ANNAVI KHOT | take 2

Streamed on April 13, 2020. Disclaimer : Please note that the advice given by the guest in this episode is not meant to be construed as advice for on an individual's customised requirements based on their health. Listener discretion is strongly encouraged and advised. Annavi Khot is a fitness trainer and a nutritionist. On this episode, we discuss the little changes we can make to our daily lives - be it food or exercise - that can help us feel physically good about ourselves. If this episode doesn't resonate with you, please send it to someone for whom you think it might. Have a lovely day! Buy me a coffee! Annavi's Instagram Channel's Instagram My Instagram  For enquiries, contact [email protected]