Physiotherapist to Founder: Octavia Hamilton’s Mission to Transform Women’s Health

Mike Ryan sits down with Octavia Hamilton, the force behind Xena, to discuss her path from NHS physiotherapist to business leader. Learn how she’s bridging the gap in postpartum care, perimenopause support, and overall wellness for women.-How physiotherapy can change the way you see your body-Balancing family, business, and self-care as a female founder-The impact of movement, mindset, and nutrition on long-term healthA must-listen for anyone looking to take control of their health journey or start a health and wellness brand.