PI: Creatine-More Performance Benefits

What this episode covers

Creatine has an impact on better performance late in games and practices. It is also known for its enhancement of gains in the weight room through the completion of more repetitions and a general overall increase in performance to help get the adaptations. Dr. Andrew Jagim breaks it all down. #complicatedsimple #resultsthatgiveback #creatine #performance

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How long is this episode of Clinically Pressed Podcast?

This episode is 4 minutes long.

When was this Clinically Pressed Podcast episode published?

This episode was published on August 15, 2024.

What is this episode about?

Creatine has an impact on better performance late in games and practices. It is also known for its enhancement of gains in the weight room through the completion of more repetitions and a general overall increase in performance to help get the...

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