EPISODE · Jan 20, 2026 · 8 MIN
脾胃养护的真正目标是什么？953
from 万病之源说脾胃
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。 温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。吃饭七分饱，细嚼慢咽真能养胃吗？为什么有人吃辣喝冷几十年没事，却突然关节痛、胃胀气？脾胃是后天之本，但你真的懂它吗？02:02 维护消化道健康：从细嚼慢咽到饮食调养的全面指南04:02 从整体到细胞，探秘胃部的消化促进机制及养护方法06:05 情绪波动背后的健康危机：了解内之着毒的重要性08:05 营养与情志：探索身体与心灵的和谐之道
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脾胃养护的真正目标是什么？953
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