EPISODE · Aug 28, 2023 · 5 MIN
Pick 10!
from Wishing You Well with Maria Patrick
SEASON 1, EPISODE 1: This episode is dedicated to Maria's new summer mantra for balanced living - PICK 10! Tune in to hear Maria's suggestion for how to deal with feelings of overwhelm. Adopt her Pick 10 approach to make your every day tasks more manageable. #healthyliving #balance #priorities #wellnessReach out with questions or comments. Support the showThanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE
What this episode covers
SEASON 1, EPISODE 1: This episode is dedicated to Maria's new summer mantra for balanced living - PICK 10! Tune in to hear Maria's suggestion for how to deal with feelings of overwhelm. Adopt her Pick 10 approach to make your every day tasks more manageable. #healthyliving #balance #priorities #wellness Reach out with questions or comments. Support the show Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their heal...
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Pick 10!
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