Pictures or poems? Why visiting THIS museum is going to change how you’ll go through your day from now on

Have you ever consciously visited your subconsciousness? The road to it is called Yoga Nidra. Through this form of meditation you will reach a state inbetween the depths of your subconsciousness and sleep as you know it. As a result, 45 minutes of Yoga Nidra are considered as restorative as 3h of regular sleep (what??!). YES, but not only that. If you allow to let me in, I will also guide you onto a journey that will have you gain a new perspective on your day-to-day life, your mentality and routines. Now, not meaning there is anything you urgently need to change. In order to keep evolving, we simply intentionally question current states on a regular basis to be able to review and reflect with an outside perspective.  Today’s journey is inspired by the amazing books of John Strelecky and particularly the Big Five for Life (highly recommended, *unpaid recommendation).  Yoga Nidra is generally practiced lying on your back, but if this is unavailable to you today or overall not as comfortable, please adjust to your own needs and find any other position that suits you best. For questions and comments, feel free to also hop on to my Instagram account and send a message. I'd love to connect with you. Now find a comfortable space and let's begin.