Pierde peso. De 20 a 30kg sin perjudicar el rendimiento ni la salud

from Nutriexper · host Anna Grifols

Perder peso es posible siempre que nos fijemos objetivos realistas y deseemos mantener el cambio a largo plazo. Aquí veremos cómo perder grandes pesos de forma saludable y sin tener ansiedad por una gran restricción de alimentos.

Episode metadata supplied by the publisher feed · Published Feb 17, 2023

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Pierde peso. De 20 a 30kg sin perjudicar el rendimiento ni la salud

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