Pilates 101 & Skincare Tips with Mikaela

Magin's friend Mikaela, who is a certified Pilates instructor and aesthetician, stops by the pod to talk about her wellness journey. She discusses her transition to Colorado life, the benefits of low impact strength training, and then wraps up with some skincare tips that will benefit everyone's routines. Email questions and comments to [email protected] Show Notes: Club Pilates - https://www.clubpilates.com/Moja Beauty - https://mojabeauty.co/ZO Skin Health Exfoliating Polish - https://a.co/d/13DwikWCowboy Colostrum - https://a.co/d/fIhNuhZ