EPISODE · Jul 24, 2024 · 40 MIN
Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement
from Spondycast
Shane Keith Rhoads, MS, CSCS,a professional trainer, discusses how pilates can improve flexibility and strength for people managing SpA.
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Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement
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How long is this episode of Spondycast?
This episode is 40 minutes long.
When was this Spondycast episode published?
This episode was published on July 24, 2024.
What is this episode about?
Shane Keith Rhoads, MS, CSCS,a professional trainer, discusses how pilates can improve flexibility and strength for people managing SpA.
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