Pilot Episode 2 Feeding the Menstrual Cycle

from Fitness And Strength Training · host Francis Sanderson

Pilot Episode 2We explore food in nutrients terms and how eating different a different emphasis of nutrients at times of the cycle can help support the hormones covered in episode 1.

Episode metadata supplied by the publisher feed · Published May 29, 2023

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Pilot Episode 2 Feeding the Menstrual Cycle

0:00 26:50

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This episode was published on May 29, 2023.

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