Pimp your health

from Thinking Into Health · host Katja Schaaf und Verena Wendt

Wie kannst du deine Gesundheit fördern??? Wer, wenn nicht du? Wir glauben an ein Zusammenspiel körperlicher und psychischer Faktoren. Deswegen sind Gedankenhygiene, Gefühlsmanagement und gesunde Beziehungen genauso wichtig wie Ernährungsverhalten, Bewegungsförderung und Schlafhygiene. Mehr dazu im Detail in der heutigen Folge.

Episode metadata supplied by the publisher feed · Published Apr 12, 2023

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Pimp your health

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