EPISODE · Feb 13, 2026 · 1H 35M
平日課程收音檔vol2-90分鐘陰瑜伽與療癒修復
from 瑜伽、冥想與人生哲學 · host Kris Yoga School
來聽聽Kris老師平日上課的聲音吧!本集收錄最真實的上課音場，適合在家聲歷其境的自我練習，也適合三五好友一起團練。 師資班畢業同學也可以藉此感受Kris的口條與排序。記得準備好所有輔具再開始喔。 **警語：所有的運動都有可能造成意外傷害，請斟酌自身的能力並小心勿過度勉強 如果你喜歡這堂用心準備的課程，請點選贊助連結： https://pay.soundon.fm/podcasts/0d7ce5ed-34bd-4337-a949-819904f2391c -- Hosting provided by SoundOn
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平日課程收音檔vol2-90分鐘陰瑜伽與療癒修復
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This episode was published on February 13, 2026.
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